May 28, 2008

what's your type...

Alright, Dr. Peter J. D'Adamo has a brand new follower - me. He has come up with this thing called "Eat Right 4 Your Type." His theory is that your blood type is the key to your body's entire immune system and as such is sth essential defining factor in your health profile. He has learned that foods that may benefit one type, may be, in fact, harmful to another type. I purchased his book on Blood Type O (I'm an O+) and have learned that some of my favorite foods act like a poison to my system. I also learned that beef, for instance, acts like a medicine to me. The book gives me lists of beneficial (act as medicine) and neutral (act as food) foods, as well as foods to avoid (act as poison). I shall try out this diet and report back on a regular basis. I know, you can hardly wait...
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